Going With the Flow of God's Presence -- Inspirational Life Quotes

The chief of pang of most trials is not so much the actual suffering itself as our own spirit of resistance to it.
Jean Nicholas Grou

Life happens. It happens to us. And it is perceived through the mental filters of our brains which produce different and varied reactions and conclusions.

Filters operate by resisting certain aspects of light or sound – or mental and emotional experience – in an attempt to produce a desired reaction. Our brains are masters of this principle.

Based on our past experiences, certain sensations and perceptions are resisted by our brain in an attempt to protect us from pain. In the process, it ultimately does just the opposite.

Pain is actually produced by resistance. If I start swing my arms in the middle of a large room, I experience no pain. If I start swinging my arms in the middle of a doorway, I am going to feel pain – as my hand and arms connect with the resistance of the door frame.

A key to serene living and spiritual enlightenment is to reduce the level of resistance that our brains use to control neural energy and perception.

The first step in lowering my brains natural resistance is to become aware that my conscious, rational, logical brain has no ability to control the level of my impulse brain’s resistance. No amount of thought or will can remove the resistance my primitive brain is exercising over the neural impulses of my brain.

Sometimes it “seems” like thought brings relief, but it is not by reducing the resistance that causes the pain, but anesthetizing the brain’s conscious perceptors of pain.

Second, ours brains need spiritual enlightenment – the insertion of God’s higher Presence into the neural processes of our brain. God’s Presence gives a security that allows our brains to relax its control, and begin to find an emerging and incomprehensible peace.

Last, we need to break the cycle of resistance that our brains are using to protect us, by take specific and deliberate action that releases the constricted neural energy that is holding up the walls of resistance.

Breathe – wash the dishes – take out the trash – shower – vacuum the floor – make a phone call – go for a walk -- act as if God is taking care of everything, and do the next right healthy thing.

Spiritual enlightenment is about becoming fluid and loving, beginning to live daily – each precious moment – in the flowing, loving Presence of our very Present God.

Learn to Go With the Flow of God’s Presence.

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Self-Forgiveness Begins with the Spiritual Enlightenment of God's Presence

Sometimes the past is so painful to think about that your only salvation lies in complete surrender to the mercy of God. Only in Him are you given the strength and courage it takes to keep on walking when every step is hard. But, finally, after what can seem like an endless journey in the darkness of your own regret, you come upon the light again. You have no doubt who has set you free, for only One who is author of forgiveness would give you still another chance.
Marianne Williamson

The past can be painful, whether the outcomes were desired or undesired. In my experience, accomplishments frequently reminded me that I was expecting a certain event or series of events to make me happy, and when they failed, I was left even more hopelessly lost.


Ultimately, I am forced to surrender – to stop buying the illusion of my possible control of what is, and of how I will perceive and feel as a result. I am powerless – I cannot control what is or how I react to what is – the past reoccurs on the screens of my mind as if current and happening. These inner images are programmed to continue repeating themselves indefinitely if not changed.

I am left no choice but to turn to the loving and merciful Presence of God – to change and spiritually heal my experience and perceptions. In His (and Her) Presence I am given the sanity of strength and courage to keep putting one thought, and one feeling – one moment and one breath at a time – in front of the other.


My journey seems endless because it is recycling my past -- over and over again -- with greater and greater darkness – repeating abandonment and separation. The Light – God’s loving Presence – begins to glow – and the walls of my inner prison begin to dissolve. I am being taught and reprogrammed to see me with God’s eyes – and They hold nothing against me – They are teaching me to experience Their truth – and I am able, with their love and caring, to forgive and admire myself – and love me with Their unconditional love – and admiration.


We really are Their children – created out of their infinite love.

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Taking a Good Look -- Remembering to Live in Precious Moments

Every now and again, take a good look at something not made with hands – a mountain, a star, the turn of a stream.

There will come to you wisdom and patience and solace

and, above all, the assurance that you are not alone in the world.

Sidney Lovett

This inspirational life quote is a reminder of some simple truths of spiritual enlightenment. First, we need to stop-- ever so often – maybe, more often – and remember, that we have forgotten something. The material world screams at us in no uncertain terms to pay attention to its useless chatter and clatter. And our brains react with screaming fierceness – “we have to avoid the present moment – human consciousness is not acceptable.” Together the material world and our brains whip up storms of illusion and confusion that keeps us from remembering – to remember – to stop and experience and reside in just this precious moment.

Take a look – open the eyes of our hearts – take a good look – at something – experience fully our experience of who we are – in something we are not – in something that is not demanding our attention – but in something that carries the subtleness of life’s inexhaustible mystery – within each precious moment – within each atom of human and spiritual experience.

Nature – natural -- not made by man -- uniquely transcendent compared to all the illusions we can create – “what is man that thou art mindful of him” – touch the face of God in moments of Their handiwork – because there are gifts hidden in their simplicity.

Wisdom – spiritual enlightenment – where our brains begin to clear of the wreckages of our pasts – where a higher Presence begins to glow in the darkened synapses of our brain – clarity of experience and intimate Presence adjusts our perceptions and reactions – and we are free to be more wholly present – in life’s precious moments. Wisdom is where human experience and God’s Presence join to become consciousness and intimacy into being.

Patience involves the absence of obsession with material outcomes because we have the guarantee of God’s Presence that all is planned and prepared for our best. The neural energy of our brains diminishes and we are no longer driven to control what will not make us happy anyway. Holding their hands – we have no need to be responsible for our outcomes, only for our presence within Their Presence.

Solace – relief from pain and grief. “Blessed are they who mourn, for they shall be comforted”. Their Presence comforts us. We are able to flow through our current and past pain and fear and sadness – and find rest. “Come unto me, all ye who labour and are heavy laden, and I will give your rest.”

When I first began to experience rest, I experienced being a very young child, being held by a very attentive Parent and being gently rocked – safe, nurtured, and unconditionally loved and admired. The cares of my mind’s woundedness flowed out and away, and being replaced by a loving stillness – far beyond my brain’s capacity to create.

All of these gifts – nature, spiritual enlightenment, confidence and serenity, and restful spiritual healing – all these are part of the massive and emerging assurance – the personal experience that we are not ever alone – never abandoned or rejected, except by our own injured brains.

Gifts – from someone who likes us and loves us – without conditions or possibility of rejection – precious moments of God’s love becoming spiritual enlightenment.

No longer alone in our world.

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I Am Afraid of the Pain

A friend wrote this comment on Facebook:

I have to go to bed. Why can't I act like a normal human being and go to bed at night? I know. I've had PTSD since my surgery. I'm afraid to go to sleep; afraid of the pain that will be there when I wake up.

My personal experience is that “trauma” is anything separates me from conscious contact with God, with myself, and with others. This loss of conscious contact – separation – separates my conscious cognitive reasoning and decision making abilities from my impulse driven primitive brain, and I am either unconscious and numb, or conscious and overwhelmed by waves of pain, fear, and horrible loneliness.

For me, there are “answers” which my cognitive brain can know and understand, but these answers are not solutions which can heal my woundedness and relieve my pain and fear. In my experience, the trauma was the loss of conscious contact by pain and fear, and the solution is a spiritual process of improving my conscious contact with my God, with myself, and with others.

Spirituality, for me, is about my conscious experience of intimate relations with my conscious Higher Power’s Presence.

In separation – trauma – my brain constricts neural energy in order to try to control the pain, and ends up creating an ongoing illness which inflicts more pain and fear – separation – even when the trauma is less or no longer occurring. For me, the following has become my daily, moment to moment process of dealing with post trauma and chronic separation:
1. Experience and admit my powerlessness over the pain and fear, and their causes. This, for me, is an improvement in conscious contact with myself, with the beginning of a conscious experience that I am not expected to – nor could I when I tried – control my perceptions, reactions, actions, and the outcomes of my life experiences.
2. Connect with a Presence greater than myself. “Abandonment”, separation, loss of conscious contact was ultimately the actual trauma. So the solution, treatment, medication for the “illness” is a restoring of conscious contact – intimately, personally and consciously. The major way that I have been able to do this is by self disclosing –expressing -- my pain and fear to others who have experienced and/or are consciously experiencing similar trauma, separation, and their results. Where two or more are “gathered” together in conscious contact with themselves, God will appear – intimately and personally – as an unseen but infinitely powerful Presence that can soothe our pain and restore healthy connection to the separation within our brains – and relationships.
3. Based on the Presence I have begun to experience, take actions of trust and confidence in my God. I was taught, “if you believed that your God were healing your life and taking away your pain, what would you be doing right now?” At times, it was as simple as taking conscious deep breaths. Other times it was giving a smile or a nod, or a listening ear to someone else. Other times it was having fun, or finding something humorous to enjoy.

I believe, from my experience, that you cannot change your situation and pain with thought, knowledge, or understanding. But I believe that there is hope – because you – we -- are Never Alone.

Where two or more come together in conscious powerlessness, God is allowed to consciously appear – to be intimately Present – and “things” change. Maybe you have been given this opportunity as a spiritual means of becoming even more than your have ever been. Experience and Presence will tell.